Severin Holtmann 16:55 row
4,063
Meters
16:55.1
Time
2:04.9
Pace
257
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 81 |
May 06, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:55.1 | 4,063 | 2:04.9 | 180 | 911 | 257 | 23 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 16:55.1 | 466 | 2:03.4 | 186 | 938 | 30 | 23 |
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Workout Graph
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