Severin Holtmann 10:00 row
2,364
Meters
10:00.0
Time
2:06.9
Pace
145
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 118 |
June 01, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 870 | 145 | 20 |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 20 |
| 4:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 21 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 20 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 |
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Workout Graph
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