Severin Holtmann 15:00 row
3,343m
Meters
15:00.0
Time
2:14.6
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 118 |
June 02, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,343m | 2:14.6 | 143 | 793 | 21 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 21 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 21 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 21 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 22 |
| 15:00.0 | 673m | 2:13.7 | 146 | 803 | 21 |
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Workout Graph
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