Severin Holtmann 20:00 row
4,711m
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 121 |
June 03, 2020 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,711m | 2:07.3 | 169 | 883 | 21 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 21 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 21 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 21 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 21 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 22 |
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Workout Graph
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