Severin Holtmann 20:00 row
4,814
Meters
20:00.0
Time
2:04.6
Pace
304
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 124 |
June 04, 2020 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,814 | 2:04.6 | 181 | 922 | 304 | 21 |
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 21 |
| 8:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 21 |
| 12:00.0 | 959 | 2:05.1 | 179 | 914 | 60 | 21 |
| 16:00.0 | 955 | 2:05.6 | 176 | 907 | 60 | 21 |
| 20:00.0 | 972 | 2:03.4 | 186 | 940 | 62 | 21 |
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Workout Graph
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