Severin Holtmann 20:00 row
4,857m
Meters
20:00.0
Time
2:03.5
Pace
309
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 21 |
Stroke Count | 424 |
Drag Factor | 124 |
June 06, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,857m | 2:03.5 | 186 | 938 | 21 |
4:00.0 | 974m | 2:03.2 | 187 | 944 | 22 |
8:00.0 | 981m | 2:02.3 | 191 | 958 | 21 |
12:00.0 | 971m | 2:03.5 | 185 | 938 | 21 |
16:00.0 | 965m | 2:04.3 | 182 | 926 | 21 |
20:00.0 | 966m | 2:04.2 | 183 | 928 | 22 |
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Workout Graph
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