Severin Holtmann 10:00 row
2,390
Meters
10:00.0
Time
2:05.5
Pace
148
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 132 |
June 07, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,390 | 2:05.5 | 177 | 909 | 148 | 26 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 28 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 26 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 26 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 26 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 25 |
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Workout Graph
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