Severin Holtmann 20:00 row
4,766m
Meters
20:00.0
Time
2:05.8
Pace
298
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 120 |
June 08, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,766m | 2:05.8 | 175 | 903 | 24 |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 24 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 24 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 24 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 24 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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