Severin Holtmann 20:00 row
4,856
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 117 |
June 13, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,856 | 2:03.5 | 186 | 938 | 311 | 24 |
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 24 |
| 8:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 24 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 24 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 24 |
| 20:00.0 | 976 | 2:02.9 | 188 | 948 | 63 | 25 |
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Workout Graph
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