Severin Holtmann 20:00 row
4,840
Meters
20:00.0
Time
2:03.9
Pace
310
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 114 |
June 26, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,840 | 2:03.9 | 184 | 932 | 310 | 24 |
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 24 |
| 8:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 25 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 25 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 25 |
| 20:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.