Severin Holtmann 20:00 row
4,840m
Meters
20:00.0
Time
2:03.9
Pace
310
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 114 |
June 26, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,840m | 2:03.9 | 184 | 932 | 24 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 24 |
| 8:00.0 | 968m | 2:03.9 | 184 | 932 | 25 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 25 |
| 16:00.0 | 967m | 2:04.0 | 183 | 930 | 25 |
| 20:00.0 | 978m | 2:02.6 | 189 | 952 | 25 |
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Workout Graph
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