Severin Holtmann 12:37 row
3,063m
Meters
12:37.4
Time
2:03.6
Pace
196
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 118 |
July 06, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.4 | 3,063m | 2:03.6 | 185 | 937 | 24 |
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 25 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 25 |
| 12:00.0 | 972m | 2:03.4 | 186 | 940 | 25 |
| 12:37.4 | 139m | 2:14.5 | 144 | 794 | 23 |
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Workout Graph
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