Severin Holtmann 10:00 row
2,554
Meters
10:00.0
Time
1:57.4
Pace
171
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 118 |
July 11, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 171 | 26 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 27 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 27 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 26 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 26 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 27 |
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Workout Graph
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