Severin Holtmann 1000m row
1,000m
Meters
3:45.1
Time
1:52.5
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 121 |
July 12, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 32 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 33 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 32 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 33 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 31 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 33 |
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Workout Graph
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