Severin Holtmann 15:00 row
3,580
Meters
15:00.0
Time
2:05.6
Pace
225
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 120 |
July 13, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,580 | 2:05.6 | 176 | 906 | 225 | 24 |
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 47 | 24 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 45 | 24 |
| 9:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 25 |
| 12:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 25 |
| 15:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 24 |
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Workout Graph
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