Severin Holtmann 5000m row
5,000m
Meters
20:13.1
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 119 |
July 16, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 5,000m | 2:01.3 | 196 | 974 | 24 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 24 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 25 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 24 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 24 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 25 |
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Workout Graph
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