Severin Holtmann 19:57 row
4,685m
Meters
19:57.8
Time
2:07.8
Pace
299
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 119 |
July 17, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 4,685m | 2:07.8 | 168 | 876 | 24 |
| 6:34.0 | 1,600m | 2:03.1 | 188 | 945 | 24 |
| 13:09.5 | 1,600m | 2:03.5 | 185 | 938 | 25 |
| 19:25.1 | 1,485m | 2:06.4 | 173 | 895 | 24 |
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