Severin Holtmann 30:00 row
7,415m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 121 |
July 20, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,415m | 2:01.3 | 196 | 973 | 24 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 25 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 25 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 25 |
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Workout Graph
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