Severin Holtmann 12000m row
12,000
Meters
50:24.4
Time
2:06.0
Pace
755
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 1135 |
| Drag Factor | 119 |
August 27, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:24.4 | 12,000 | 2:06.0 | 175 | 898 | 755 | 22 |
| 10:00.3 | 2,400 | 2:05.0 | 179 | 911 | 152 | 23 |
| 10:04.1 | 4,800 | 2:05.8 | 176 | 899 | 151 | 23 |
| 10:10.2 | 7,200 | 2:07.1 | 170 | 884 | 150 | 23 |
| 10:13.9 | 9,600 | 2:07.8 | 167 | 873 | 149 | 22 |
| 9:56.0 | 12,000 | 2:04.1 | 183 | 924 | 153 | 23 |
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Workout Graph
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