Severin Holtmann 30:00 row
7,059
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 123 |
February 24, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,059 | 2:07.4 | 169 | 876 | 438 | 22 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 23 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 23 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 23 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 22 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.