Severin Holtmann 15:00 row
3,577m
Meters
15:00.0
Time
2:05.8
Pace
225
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 123 |
February 22, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,577m | 2:05.8 | 176 | 904 | 21 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 22 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 21 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 21 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 22 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 22 |
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Workout Graph
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