Severin Holtmann 500m row
500
Meters
1:43.1
Time
1:43.1
Pace
36
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 119 |
November 17, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 36 | 30 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 7 | 29 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 7 | 29 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 7 | 32 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 7 | 29 |
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Workout Graph
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