Severin Holtmann 21:10 row
5,066m
Meters
21:10.4
Time
2:05.3
Pace
321
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 20 |
Stroke Count | 445 |
Drag Factor | 119 |
November 10, 2020 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:10.4 | 5,066m | 2:05.3 | 178 | 911 | 20 |
6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 21 |
12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 21 |
18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 21 |
21:10.4 | 706m | 2:14.8 | 143 | 791 | 20 |
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Workout Graph
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