Severin Holtmann 15:00 row
3,733m
Meters
15:00.0
Time
2:00.5
Pace
244
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 123 |
November 07, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,733m | 2:00.5 | 200 | 987 | 20 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 21 |
| 6:00.0 | 742m | 2:01.2 | 196 | 975 | 20 |
| 9:00.0 | 744m | 2:00.9 | 198 | 980 | 21 |
| 12:00.0 | 749m | 2:00.1 | 202 | 994 | 21 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 21 |
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Workout Graph
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