Severin Holtmann 15:00 row
3,731m
Meters
15:00.0
Time
2:00.6
Pace
245
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 122 |
November 07, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,731m | 2:00.6 | 199 | 986 | 20 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 21 |
| 6:00.0 | 745m | 2:00.8 | 199 | 983 | 21 |
| 9:00.0 | 746m | 2:00.6 | 199 | 985 | 21 |
| 12:00.0 | 747m | 2:00.4 | 200 | 988 | 21 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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