Severin Holtmann 10:00 row
2,596
Meters
10:00.0
Time
1:55.5
Pace
177
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 120 |
October 25, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,596 | 1:55.5 | 227 | 1062 | 177 | 20 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 21 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 21 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 21 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 20 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 22 |
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Workout Graph
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