Severin Holtmann 15:00 row
3,541
Meters
15:00.0
Time
2:07.0
Pace
219
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 114 |
June 18, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,541 | 2:07.0 | 171 | 876 | 219 | 21 |
| 3:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 22 |
| 6:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 22 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 22 |
| 12:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 21 |
| 15:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.