Severin Holtmann 30:06 row
5,847m
Meters
30:06.5
Time
2:34.4
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 125 |
May 24, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,847m | 2:34.4 | 95 | 626 | 19 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 19 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 18 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 30:06.5 | 23m | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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