Severin Holtmann 20:00 row
4,733m
Meters
20:00.0
Time
2:06.7
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 113 |
June 22, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,733m | 2:06.7 | 172 | 891 | 21 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 22 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 22 |
| 12:00.0 | 943m | 2:07.2 | 170 | 884 | 22 |
| 16:00.0 | 946m | 2:06.8 | 171 | 890 | 21 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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