Severin Holtmann 15:00 row
3,586
Meters
15:00.0
Time
2:05.4
Pace
224
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
June 28, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,586 | 2:05.4 | 177 | 896 | 224 | 21 |
| 3:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 22 |
| 6:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 21 |
| 9:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 22 |
| 12:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 21 |
| 15:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 21 |
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Workout Graph
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