Severin Holtmann 15:00 row
3,562m
Meters
15:00.0
Time
2:06.3
Pace
221
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
June 28, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,562m | 2:06.3 | 174 | 897 | 21 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 21 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 21 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 21 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 21 |
| 15:00.0 | 714m | 2:06.0 | 175 | 901 | 21 |
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Workout Graph
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