Severin Holtmann 20:00 row
4,702m
Meters
20:00.0
Time
2:07.6
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 98 |
February 07, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 21 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 22 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 21 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 21 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 21 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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