Severin Holtmann 15:00 row
3,531m
Meters
15:00.0
Time
2:07.4
Pace
218
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 117 |
February 12, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,531m | 2:07.4 | 169 | 881 | 21 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 21 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 21 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 21 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 21 |
| 15:00.0 | 706m | 2:07.4 | 169 | 881 | 21 |
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Workout Graph
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