Severin Holtmann 15:00 row
3,569m
Meters
15:00.0
Time
2:06.0
Pace
224
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 117 |
February 12, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,569m | 2:06.0 | 175 | 900 | 21 |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 21 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 21 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 21 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 21 |
| 15:00.0 | 731m | 2:03.1 | 188 | 945 | 22 |
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Workout Graph
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