Severin Holtmann 10:00 row
2,268m
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 115 |
April 02, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 21 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 21 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 22 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 21 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
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Workout Graph
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