Severin Holtmann 7:00 row
1,551m
Meters
7:00.0
Time
2:15.3
Pace
89
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 115 |
April 02, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,551m | 2:15.3 | 141 | 785 | 21 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 21 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 21 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 21 |
| 7:00.0 | 220m | 2:16.3 | 138 | 775 | 21 |
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Workout Graph
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