Severin Holtmann 10:00 row
2,357m
Meters
10:00.0
Time
2:07.2
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 115 |
April 05, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 21 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 21 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 21 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
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Workout Graph
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