Severin Holtmann 15:00 row
3,518m
Meters
15:00.0
Time
2:07.9
Pace
217
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 114 |
April 12, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,518m | 2:07.9 | 167 | 875 | 21 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 21 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 21 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 21 |
| 12:00.0 | 701m | 2:08.3 | 165 | 869 | 21 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 21 |
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Workout Graph
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