Severin Holtmann 15:00 row
3,532m
Meters
15:00.0
Time
2:07.4
Pace
219
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 115 |
April 12, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,532m | 2:07.4 | 169 | 882 | 21 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 22 |
| 6:00.0 | 708m | 2:07.1 | 170 | 886 | 21 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 21 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 21 |
| 15:00.0 | 717m | 2:05.5 | 177 | 909 | 21 |
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Workout Graph
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