Severin Holtmann 15:00 row
3,541m
Meters
15:00.0
Time
2:07.0
Pace
219
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
April 16, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,541m | 2:07.0 | 171 | 886 | 21 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 21 |
| 6:00.0 | 704m | 2:07.8 | 168 | 876 | 21 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 21 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 21 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 21 |
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Workout Graph
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