Severin Holtmann 15:00 row
3,578m
Meters
15:00.0
Time
2:05.7
Pace
224
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 118 |
April 19, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,578m | 2:05.7 | 176 | 905 | 22 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 22 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 22 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 22 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 22 |
| 15:00.0 | 726m | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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