Severin Holtmann 20:00 row
4,715m
Meters
20:00.0
Time
2:07.2
Pace
292
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 118 |
April 21, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,715m | 2:07.2 | 170 | 884 | 20 |
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 21 |
| 8:00.0 | 941m | 2:07.5 | 169 | 880 | 21 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 20 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 21 |
| 20:00.0 | 953m | 2:05.9 | 175 | 903 | 21 |
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Workout Graph
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