Severin Holtmann 20:00 row
4,747m
Meters
20:00.0
Time
2:06.3
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 118 |
April 21, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,747m | 2:06.3 | 173 | 896 | 21 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 21 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 21 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 22 |
| 16:00.0 | 945m | 2:06.9 | 171 | 888 | 21 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 22 |
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Workout Graph
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