Severin Holtmann 15:00 row
3,592
Meters
15:00.0
Time
2:05.2
Pace
225
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 117 |
April 23, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,592 | 2:05.2 | 178 | 900 | 225 | 21 |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 22 |
| 6:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 21 |
| 9:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 22 |
| 12:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 22 |
| 15:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 22 |
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Workout Graph
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