Severin Holtmann 15:00 row
3,612m
Meters
15:00.0
Time
2:04.5
Pace
228
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 118 |
April 23, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,612m | 2:04.5 | 181 | 922 | 22 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 22 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 22 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 22 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 22 |
| 15:00.0 | 729m | 2:03.4 | 186 | 940 | 22 |
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Workout Graph
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