Severin Holtmann 10:00 row
2,390
Meters
10:00.0
Time
2:05.5
Pace
150
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 120 |
May 05, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,390 | 2:05.5 | 177 | 900 | 150 | 22 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 22 |
| 4:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 22 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 23 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 22 |
| 10:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 23 |
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Workout Graph
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