Severin Holtmann 15:00 row
3,519
Meters
15:00.0
Time
2:07.8
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 119 |
August 07, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,519 | 2:07.8 | 167 | 864 | 216 | 21 |
| 3:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 22 |
| 6:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 21 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 22 |
| 12:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 21 |
| 15:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 22 |
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Workout Graph
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