Severin Holtmann 15:00 row
3,525m
Meters
15:00.0
Time
2:07.6
Pace
217
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 118 |
September 07, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,525m | 2:07.6 | 168 | 878 | 21 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 21 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 21 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 21 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 21 |
| 15:00.0 | 709m | 2:06.9 | 171 | 888 | 21 |
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Workout Graph
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