Severin Holtmann 10:00 row
2,383m
Meters
10:00.0
Time
2:05.8
Pace
148
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 120 |
September 13, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 20 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 21 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 21 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 20 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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