Severin Holtmann 15:00 row
3,602m
Meters
15:00.0
Time
2:04.9
Pace
227
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 122 |
September 16, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,602m | 2:04.9 | 179 | 917 | 21 |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 22 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 21 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 22 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 21 |
| 15:00.0 | 739m | 2:01.7 | 194 | 966 | 22 |
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Workout Graph
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