Severin Holtmann 14:00 row
3,339m
Meters
14:00.0
Time
2:05.7
Pace
208
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 123 |
September 24, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,339m | 2:05.7 | 176 | 905 | 21 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 21 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 21 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 21 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 21 |
| 14:00.0 | 483m | 2:04.2 | 183 | 928 | 22 |
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Workout Graph
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